WELCOME TO OLIVER MMA
So you have joined up, you’ve done your first class and your ready to begin your journey! So what now? We have put together some information to help you get familiar with some of the basics that you will come across around the gym. It can be a little daunting starting anything new, let alone MMA or Jiu-Jitsu! If you have any questions please feel free to ask your instructor or any of our staff at the gym and they will be happy to help you out.